Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Produced by:

• Weider Health and Fitness

Released on: Saturday, January 1, 1994

Runtime: 36 minutes

Genre:

• Documentary

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Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Casts & Credits

• Joe Weider (Himself / Presenter)

  Joe Weider

  Himself / Presenter

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